May can be a hot and dry month in the UAE, and it's important to focus on refreshing and light dishes that will help you stay cool and hydrated.By using local and seasonal ingredients, you can create delicious and healthy meals that showcase the best of what the month has to offer.

Asparagus Tart: Sauté fresh asparagus with garlic and shallots, and bake it into a pastry crust with creamy goat cheese and a sprinkle of fresh herbs for a delicious way to showcase its crisp flavor.

1. Date-infused dishes: Dates are a popular fruit in the UAE, and they are at their best in May. They are rich in vitamins and minerals and can be used in a variety of dishes such as smoothies, salads, and desserts.

2. Grilled Seafood: May is a great time to enjoy fresh and flavorful seafood in the UAE. Grilling is a popular way to cook seafood, and you can experiment with different marinades and spices to add flavor and depth to your dishes.

3. Falafel: Falafel is a popular Middle Eastern dish that is made from chickpeas and spices. It's a delicious and healthy option for lunch or dinner and can be served in wraps, sandwiches, or on its own with a side of hummus.

4. Fattoush Salad: Fattoush is a refreshing and flavorful salad that is perfect for the hot weather in May. It's made with fresh vegetables, herbs, and toasted pita bread, and is dressed with a tangy, delicious vinaigrette.

When it comes to sourcing the best possible ingredients for your dishes, working with food procurement companies like Eighty6 can be extremely helpful.

Eighty6 specializes in sourcing high-quality and locally grown ingredients that are at their peak of freshness, so you can ensure that your dishes are not only delicious, but also made with the best possible ingredients.

When it comes to creating delicious and healthy meals, the role of suppliers cannot be overstated. That is why Eighty6 works directly with local producers and suppliers in the UAE to source a wide range of fresh, premium ingredients, including fruits, vegetables, meats, and seafood. Eighty6’s suppliers are committed to sustainable and ethical sourcing practices, which means you can trust that the ingredients you receive are not only fresh, but also responsibly sourced.

You can also benefit from these suppliers’ expertise in the food industry. They have a deep understanding of the local food landscape and can provide valuable insights into the availability of different ingredients, as well as tips on how to use them in your dishes.In conclusion, May in the UAE is all about fresh and light dishes that will help you stay cool and hydrated. By using local and seasonal ingredients and partnering with food procurement companies like Eighty6, you can create delicious and healthy meals that showcase the best of what the month has to offer.